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Ham is a classic, flavorful cut of meat made from the hind legs of a pig. Through a curing process, ham is preserved and gains its tender texture and rich flavor. Available in bone-in or boneless varieties, ham is perfect for feeding large groups, holiday dinners, or as a tasty weeknight meal. Whether you're cooking for a special occasion or preparing a week of delicious meals, ham is a versatile, savory option that can be served hot or cold.

Fun Facts:

• Ham comes from the hind leg of a pig and has been a popular food for centuries. The curing process helps preserve the meat and adds a unique depth of flavor.

• Smoked ham is a popular choice for holiday meals because it can be quickly reheated and served as-is. It's pre-cooked, saving you time in the kitchen.

• Cured ham comes in two forms—wet-cured and dry-cured—with wet curing being the most common. The ham is either brined in a saltwater solution or smoked for added flavor.

• Spiral-cut hams are a convenient choice for large gatherings, as the meat is pre-sliced and easy to serve.

Nutritional Info:

• Protein: Ham is an excellent source of protein, providing about 18g of protein per 3-ounce serving.

• Fat: Typically around 15g of fat per serving, depending on the cut.

• Iron: Like most pork cuts, ham contains iron, which is important for your body’s oxygen transport and energy levels.

• Vitamins: Ham is a great source of B vitamins, especially B6 and B12, which are essential for brain function and energy metabolism.

Cooking Tips/Recipes:

• Honey Glazed Ham: A classic holiday favorite. For a sweet and savory twist, glaze your ham with a mixture of honey, brown sugar, and mustard, then bake at 325°F for 10 minutes per pound.

• Baked Ham with Pineapple: Add pineapple rings on top of your ham for a tropical flair. Bake with a glaze made of brown sugar, Dijon mustard, and pineapple juice for added flavor.

• Ham and Cheese Sliders: Perfect for lunch or as a party appetizer, use leftover ham to make delicious sliders with Swiss cheese and a buttery mustard sauce.

• Ham & Bean Soup: Use leftover ham bone and meat to create a hearty, filling soup. Combine with white beans, onions, carrots, and spices for a satisfying meal.

Cooking Temperature:

• For cooked ham, bake at 325°F for 10 minutes per pound until it reaches an internal temperature of 140°F.

• Partially cooked ham: Plan for around 20 minutes per pound until the internal temperature reaches 160°F.

• For spiral-cut hams, simply heat until warm, as they are usually fully cooked.

Meat Delivery:

Order your ham directly from trusted farms and butchers, and have it delivered straight to your door. Skip the grocery store and enjoy premium, locally-raised pork from farms committed to quality and sustainability. Whether you're serving it at a holiday meal, preparing a week of delicious dinners, or looking for the perfect cut to feed a crowd, ChopLocal has your needs covered with high-quality ham delivered directly to your home.