Back-to-School Snacks & Meals

If you’re a parent, you probably don’t need a reminder that back-to-school season is here!

As summer winds down and routines pick back up, having a game plan for after-school snacks, easy lunches, and quick weeknight meals can make all the difference.

The good news? Snacks, lunches, and dinners can be delicious, simple, and fun when you start with farm-fresh meat.

Between homework, practices, and packed schedules, protein-packed meals are so important after a long day. That’s why we’ve rounded up some of our favorite kid-approved recipes.

When you buy from ChopLocal, you’re starting with a solid foundation — high-quality meat delivered straight from local farmers. Stock your freezer now and skip the grocery store rush!

Did you know? Kids ages 4–13 typically need 19–34 grams of protein daily. These recipes will help you hit those goals deliciously.

Turkey Pinwheels

A kid-favorite, finger-friendly lunch that’s packed with protein.
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Buy Turkey 

Air Fryer Chicken Meatballs

Quick, flavorful, and perfect for meal prep.
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Buy Chicken 

Turkey & Cheese Roll Ups with Spinach Dip

Wholesome, fun-to-dip, and packed with protein.
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Buy Turkey 

Bacon-Wrapped Sausage in the Air Fryer

Crispy, savory, and seriously addicting.
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Buy Bacon & Sausage 

Chicken Sausage Rolls

Perfect as a handheld snack or quick dinner.
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Buy Chicken 

Chick-Fil-A Style Grilled Nuggets

Healthier, homemade, and a guaranteed kid-pleaser.
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Buy Chicken 

Big Mac Tater Tot Casserole

Comfort food meets easy weeknight dinner.
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Buy Ground Beef 

Chicken Pesto Flatbread

Fast, fresh, and bursting with flavor.
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Buy Chicken 

Slow Cooker Pork Carnitas Breakfast Tacos

A hearty breakfast-for-dinner idea everyone will love.
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Buy Pork 

Quick ChopLocal Recipe Ideas

When you want something quick without following a recipe, here are some easy mix-and-match favorites:

• Beef & Veggie Cups – Layer seasoned ground beef, lettuce, cheese, salsa, and sour cream in small cups. (~10g protein per serving)
  
  
• Mini Cheeseburger Sliders – Beef patties + cheese on Hawaiian rolls. (~15g protein per 2 sliders)
  
  
• BBQ Pulled Pork Quesadillas – Pork, cheese & BBQ sauce in tortillas. (~12g protein each)
  
  
• Chicken Bacon Ranch Wraps – Grilled chicken, bacon, ranch in whole-grain tortillas. (~18g protein per serving)
  
  
• Chicken Salad Stuffed Celery – Crisp celery filled with chicken salad for a crunchy, light snack. (~8g protein per serving)
  
  

Quick Tips for Back-to-School Snacking Success

• Stock Up Ahead: Keep freezer-ready proteins on hand for faster prep.
  
  
• Customize for Your Kids: Let kids pick toppings to make meals more fun.
  
  
• Mix & Match: Rotate snacks to keep things exciting.
  
  
• Balanced Plates: Pair proteins with fruits or veggies for all-around nutrition.