One Son's Farm
Continuing the Legacy in Knoxville, Iowa
All-Natural Beef from our Simmental and Angus Cattle
Ships nationwide on Mondays and Wednesdays or pick-up on the farm!
Giles and Mary Wadle started farming shortly after they married in 1956. They raised cows, pigs, corn, beans, two daughters and one son on 500 acres in rural Knoxville, Iowa.
The family worked hard to preserve the land that Giles and Mary spent their 59 years together nurturing. The eldest daughter’s family of two daughters and one son planted their roots in Pleasantville but spent most days down on the farm learning and growing what was started by Giles and Mary.
The one son returned to the area after raising his one son and daughter in Northern Iowa. While working away from the farm, one son started traveling the nation selling animal nutrition products, meeting and learning from large ranch managers, veterinarians, animal nutrition specialists, and every old soul in between.
After Giles and Mary moved from the farm, the next generation’s one son moved to the acreage to continue the farming tradition. After Giles death in 2016, the two One Sons joined forces to fulfill a dream of owning a cattle operation. Starting with 10 heifers and 1 bull, “One Son’s Farm” was started on 160 acres of the family land.
Today, One Sons Farm has grown to 100 head of Simmental Angus cows, with Spring and Fall calving. Using an all-natural feeding program (no antibiotics or added hormones) the farm produces great-tasting, high-quality beef for your family’s table.
One Son's Farm - Michael Wadle and Jacob Schletzbaum
Flank Steak
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Flank Steak Delivered to Your Door!
The Steak for All the Occasions
Perfect for grilling, stir-frying, or slicing for tacos, flank steak offers a bold, beefy flavor with a satisfying chew. This cut is known for its versatility and ability to absorb marinades, making it a go-to choice for a variety of dishes. Whether you're preparing fajitas, steak salads, or skewers, flank steak delivers a delicious, high-quality experience.
Fun Facts:
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The Marinate Master: Flank steak is known for absorbing marinades beautifully, enhancing its rich, beefy flavor.
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Grill-Ready: This cut is perfect for grilling or searing, providing a satisfying bite that’s ideal for fajitas, stir-fries, and more.
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A Family Favorite: Flank steak is a great choice for feeding a crowd — easy to cook in large portions and bursting with flavor.
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Rich in Beefy Flavor: Despite being lean, flank steak is packed with a deep, satisfying taste that pairs well with bold seasonings.
Nutritional Benefits:
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Protein-Packed: A lean, protein-rich cut that supports muscle growth and recovery.
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Full of Iron and Zinc: Helps support energy, immunity, and overall health.
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B Vitamins Boost: Essential for maintaining energy levels and promoting cognitive function.
Cooking Tips:
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Grilling: Sear over medium-high heat for 3-4 minutes per side for a perfect medium-rare.
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Stir-Fry: Slice against the grain for maximum tenderness and toss in your favorite stir-fry or fajita recipe.
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Rest Before Serving: Let the flank steak rest for 5 minutes before slicing to retain its juices and tenderness.
Cooking Temperatures:
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Rare: 120–125°F
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Medium-Rare: 130–135°F
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Medium: 140–145°F
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Medium-Well: 150–155°F
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Well Done: 160°F+
Meat Delivery You Can Trust
Order flank steak online directly from trusted farmers and butchers, and enjoy premium meat delivered straight to your door. Skip the grocery store and feel confident knowing you're supporting local producers while enjoying top-tier beef for your next meal. Learn more about ChopLocal steaks and how to prepare them: https://choplocal.com/blog/introduction-to-steak-101/
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